Art Therapy

Rediscover your inner magic through Transpersonal Art Therapy. As a therapist specializing in this approach, Anna is passionate about helping others reconnect with their authentic selves.

Through creative expression, movement, and mindfulness we can explore the depths of your inner world, uncovering hidden strengths and fostering healing.

Do you remember how naturally creative you were as a child? That innate artistic spark still lives within you. Anna offers a supportive space to reconnect with that inner child and reignite your creative spirit. No prior artistic skill is needed – this therapy is about the process, not the product. It is a journey of self-discovery, free from judgment, where we meet you where you are.

Multilingual sessions are available (English, German, Russian, with limited proficiency in French, Italian, and Spanish).

Individual Sessions

Personalized art therapy sessions tailored to your unique needs, fostering healing and self-exploration through creativity.

Group Sessions

Engaging group art therapy workshops that promote connection, creativity, and shared experiences in a supportive environment.

Experience the power of creativity and healing through art, guiding you to understand and express yourself.

Creative Guidance

Art therapy is a unique and impactful form of therapy that harnesses the creative process of making art to help individuals express their feelings, heal emotional wounds, and promote personal growth. It is grounded in the belief that creativity can enhance mental health and well-being. Through various artistic mediums—such as painting, drawing, or sculpting—participants can explore their emotions and experiences in a non-verbal way, often uncovering insights that may be difficult to articulate. This therapeutic approach encourages self-discovery and can lead to a greater understanding of oneself, fostering resilience and coping skills. Art therapy is particularly beneficial for those dealing with trauma, anxiety, or depression, as it provides a safe space for expression and exploration. Integrating art therapy into one’s life can be a powerful catalyst for healing and transformation, allowing individuals to embark on a journey towards emotional freedom and well-being.

Online Art Therapy Sessions

Explore your creativity and heal through personalized art therapy sessions form the comfort of your home

Connect

Get in touch to discuss your needs

More details about Art Therapy you can find on my dedicated website for Art Therapy